Cardiovascular disease, including heart attacks and strokes, is a leading cause of death worldwide. It is crucial to take steps to lower the risk of developing such conditions and maintain a healthy heart. One important factor that plays a significant role in heart health is iron.
Iron is an essential mineral that the body needs for various functions, including the production of red blood cells. It helps transport oxygen from the lungs to the rest of the body, ensuring that the heart and other organs receive the oxygen they need to function properly.read more